Сьогодні розтягуються кор, внутрішні та підколінні сухожилля

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Інфо

Strengthen your core, stretch your inner thighs, reduce lower back and hip pain. Easy mobility for your mind, body and spirit. Join my fanclub for more yoga, behind the scenes, Order customs & chat

Ким опубліковано: AuroraWillows

Транскрипція відео

Good morning everybody!

So, hello and welcome.

Okay, so we're going to do a little different workout today.

We're going to start with ragdoll.

Okay, little shoulder rolls.

Пов'язані відео

Від Aurora Willows

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